Easy Run

Did an easy run today of around four miles. Ran to Rose Canyon and did a few (two) hill repeats. Before I ran, I was thinking that I wanted to do a bunch of hill repeats. In fact, I kind of craved the exercise. After two, I had a different idea!

I guess I have to do a better job of connecting the desire that exists over a cup of coffee and the actual exercise!

Still felt good in a way though. It was the hardest I've exercised since Ironman Arizona.