Finished my first race of the season yesterday. Kebby, Brit, Stephanie (and 2,000 other close friends) all did oceanside yesterday.
Good race for everyone. Kebby got second in her age group (and a clearwater slot), Steph had a great race and got a roll down to clearwater too, Brit PR'd and I got some great prep for IMCDA. While I didn't pr, I did learn some good lessons. First, I need to do more strength running (i.e. hills) and my nutrition was light on the bike. I think I'll be packing more bonk breaker bars during my long ride in addition to the infinit.
We took today off an absolutely pigged out at breakfast but it's back on starting Tuesday.
Happy Training!
Reg
Inspired by, Reflecting on, & the Daily Daily
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*Inspired by.....*I woke up this morning (Monday in Australia/Sunday in the
US), and the first thing I did was check the results of the overnight
racing th...
7 years ago
1 comment:
Hey Reg! Wanna join tomorrow's JT ride? We meet at Moment at 6:40am
Hope to see you there!
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