So, the clock keeps ticking toward Kona. Roughly three more potential big weeks of training to go. Funny how clear things get this close in to a race. No dips in motivation, no questioning why I need to watch what I eat, stretching and rolling find their way into my day. Just wish it was possible to bottle that kind of enthusiasm and take sips during the winter when working out takes a back seat to bread pudding!
Decent workouts over the long weekend with a six hour ride on Saturday and a 15 mile run on Sunday. Monday was recovery with just a quick weight room session.
Rode with Steph on Saturday for almost four and a half of the six hours. She's just a week off her 10 hr 40 minute finish in Louisville and seems to almost completely recovered. Kebby's coming along as well but I still catch a peek of her going down stairs sideways from time to time.
Thinking about trying to pull a group together for a ride in Borrego Springs at the end of the month. Conditions there should be very similar to Hawaii and Arizona for folks doing IMAZ. Will check out vrbo houses and see what I find.
Inspired by, Reflecting on, & the Daily Daily
-
*Inspired by.....*I woke up this morning (Monday in Australia/Sunday in the
US), and the first thing I did was check the results of the overnight
racing th...
7 years ago
No comments:
Post a Comment