Friday, September 26, 2008

Mental aspects of training

Well, I did manage to make it to the gym this morning for a 45 minute workout. If anyone has any tips for getting through the first 15 minutes after the alarm goes off, please let me know (I'll pay good money). Once I had made it to the gym, I felt decent. No doubt about it, the hardest part of any workout is the first ten steps to the door.

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