The Catch

Well...it had to happen sooner or later. I actually had a decent day today. Got up and hit the gym in the morning for lifting session and managed to eat clean all day. Finished up with a swim lesson from Sergio.While I won't say that I've technically started training (that way I can't technically "miss" any workouts), I will say that this was a good start to my "not training".

Sergio had plenty to say about my swim stroke though. By the way what is a "catch".

And why don't I have one?