The Plan

Went to the Y this morning for a swim.  Since I'm not "officially" starting my training until November, I didn't have a "plan" for the swim.  Consequently, when that little voice in my head (aka the "excuse monster") starting talking about how nice it would be to grab a cup of coffee, I didn't need a lot of convincing.  Hopped out of the pool after a measly 500 meters and went to Pete's.

Now, I do have to give the monster credit, the coffee and the Odwalla pumpkin protein drink I had were both damn good but now I'm feeling a bit guilty for cutting the workout short. But wait a minute, since I didn't have a plan, could I have really cut anything short???