Back to Reality

Well...I survived IMCDA. Managed to finish with a 13 in front of my time (note that I failed to mention the number of minutes that came after the 13 but it rhymes with mifty mix).

Still...the entire experience was wonderful. Race report to come later but highlights of the trip include hanging out with Paula Newby Fraser and Greg Welch, meeting some great guys as part of the executive challenge and eating like an absolute pig after the race (if someone can explain why I craved hash browns and ketchup I'll buy you a beer).

I've now gone five days without working out and feel like I'm turning to goo. Plan is to start working out again starting tomorrow and begin "training" next week.