Rode to Point Loma Tide Pools with Kebby, Brit, Steph and their friend Kelan this morning. Did 10 good hill repeats and came home. Solid effort and I'm pleased with the workout. Total distance was 27 miles. Each climb was about 7/10 of a mile at 5 to 6 percent grade.
Would have felt even better about the workout if everyone else hadn't gone for a transition run. I just didn't have it in me, so I came in drank some recoverite and stretched.
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